Art of Union
costa rican retreat school of life art of union manifesto sacred lands core family extended network

Single Mother's Cleansing and Empowerment Retreat

Note: this retreat has been postponed until next year

To the single mothers of our heart, "You deserve this." Andrea Shanti, Tenasi Rama, Om Kar Ananda and the AUM crew invite you and your divine child(ren), ages 5 to 12, to release all your responsibilities, extinguish all of your fears, and step through the illusion for a 12 day live-foods, cleansing and empowerment retreat at the Diamante Verde Healing Sanctuary. And don't worry, while you are immersed in your bliss, "Leave your kids to us!" They will be on their own special adventure.


Diamante Verde Healing Sanctuary, Costa Rica

Dearest Mothers, you and your child(ren) are jewels of the lotus flower unfolding, and this is your opportunity to blossom. From the moment you arrive in San Jose, Costa Rica you will be greeted by the AUM Crew and be able to release all of your worldly concerns. We will hold our first circle and spend our first night in the regal Hotel Posada Canal Grande outside San Jose.

With a private bus, we will all journey south together to the Diamante Verde Healing Sanctuary where our empowerment and cleansing adventure begins. Before sinking into the womb of our earthly mother, and being cleansed by her healing waters, we will exor-cise our fears in a two-hour horse-assisted hike up to the Cathedral de Piedra.

After a few days of adjusting to the remote wilderness setting, we will engage in a rigorous schedule of daily yoga, meditation, and empowerment practices, including a four day liver, gall-bladder cleanse. A sweat lodge ceremony will conclude our purification and be followed by a well-deserved spa day when we get the chance to sleep in late, give and receive massage and bodywork, give each other mud wraps and relax in any of the sacred pools.

Participation in all of the scheduled practices is optional
and particpants are encouraged to rest when needed.

Meanwhile the children will be led onto daily journeys to the seven sacred pools of Diamante Verde, where they will enjoy swimming, cliff jumping, tree climbing, rapelling and wildlife viewing. Throughout the retreat, the children will also be creating a group art project and theatrical performance to share their jungle mythos with the mothers at the end of the retreat.

With our bodies cleansed, our hearts healed, and our minds focused, we will all (mothers and kids) make a pilgrimage down to the spectacular Nayacca Falls in the San Salvador valley. We will then return to the Cathedral de Piedra for a final day of ceremony and heart sharing, before taking the private bus back to San Jose for one last night in the comforts of the Hotel Pasada Canal Grande.

For the mothers this retreat offers:

  • higher limbs yoga,
  • contact/partner yoga and guided massage,
  • tibetan overtone chanting,
  • sacred sounds of kirtan and bajans,
  • healing with live foods lectures
  • gourmet lovairian live-food meals,
  • guided liver/gall bladder and colon cleanses,
  • wild-crafting edible and medicinal herbs
  • canyoneering and rappelling,
  • sweat lodge,
  • empowerment exercises and rituals
  • and a pilgrimage to Nayacca Falls

Especially for the kids:

  • daily jungle and waterfall excursions
  • multi-media art project
  • tree climbing
  • cliff diving
  • rapelling, and
  • creation of a jungle myth theatrical production to perform for the moms

Retreat Accomodations

Our home at the Diamante Verde Sanctuary for this life changing retreat will be in the Cathedral de Piedra, a natural stone temple in the jungle, perched above the 600-foot Diamante waterfall overlooking the pacific ocean.

"The mere journey to this sacred cave, a two-hour hike (or horse ride) up through an ancient growth jungle often catalyzes profound transformation."

These sacred cliff dwellings have held Christ Consciousness Energy through countless generations of indigenous shamans and modern day saints. The wilderness environment connects visitors to the womb of the earth, while a fully equipped kitchen, rustic sleeping accommodations, and a pair of composting toilets provide comfortable accomodations.

Retreat Guides

     Tenasi Rama
Founder of the Art of Union and the Church of AUM
Former creator of Movement Energy and Transformation Program at the Cliff Spa at Snowbird, with a Masters of Science in Environmental Engineering, seven years teaching experience in higher limbs yoga, nutritional consultant, certified tropical permaculture designer, and author of "Out of Thick Jungle". He now leads a humble life of service through sharing mystery school teachings, leading retreats, thriving off newer and newer forms of sunlight energy, creating gardens and devoting his entire being to the re-creation of Heaven on Mother Earth (HOME).

     Andrea Shanti
Mother and Co-creator of the Art of Union

Certified Holistic Practitioner, Massage Therapist, Cyborganic firedelic elf goddess, owner and creator of Holistic Body Therapy.com, brings seven years teaching experience in massage, yoga, cooking, herbal medicine and shamanic studies. Andrea is a certified firewalk instructor thru Sundoor school of Transpersonal Education.

     Destino Das
Yoga Prodigy and Lovairian Live Foods Chef

Co-Creator of the Art of Union Manifesto and the Kooteney Alternative Energy Co-op, developing Masters in The Ancient School of E.A.R.T.H. Life, (eternity,abundance,radiance,thought,harmony),holistic practitioner, Raw living foods gourmet chef and living nourishment consultant, 4 year experienced Higher Limbs Yoga Teacher and musician, Dj, and prayerformance artist.

     Om Kar Ananda
Musical Minister
Omkarananda is a mystic musician who blends a fusion of African roots with reggae, R&B, soul, funk and rap into a seamless tapestry of One World sound. His rich stylistic music is blessed with compelling, gnositic philosophy. Solo, or backed by the 'Satya-Yuga' collective, he spins compassionate and visionary lyrics, delivering positive enlightenment. A student of Gnosis, Omkarananda adores the Mother of the Universe, offering every thought, word, and deed at Her Radiant Lotus Feet.
His debut album,'Wine Of the Mystics', is offered unto His "Beloved Mother," who after Lovingly raising 5 girls and 1 boy, as an Empowered Single Mother, passed away in 2002." JAI MA!!

Single Mom's Retreat Schedule

Day Morning Afternoon Evening
Thursday
January 6
arrive San Jose arrive at hostel intro circle
Friday
January 7
travel to diamante verde journey to cathedral de piedra circle and song
Saturday
January 8
sunrise meditation
yoga and song
breakfast
opening circle
Lunch
walk to diamante falls
circle
dinner circle
fire & song
Sunday
January 9
sunrise meditation
yoga and song
breakfast circle
moms - breathwork
kids - summit excursion
Lunch
moms - free time
kids - art project
dinner cirlce
fire & song
Monday
January 10
sunrise meditation
yoga and song
breakfast for kids
moms - begin cleanse
white tantra yoga
kids - summit art project
Lunch for kids on summit
apples for moms
moms-contact yoga
circle
dinner for kids
moms cleanse
fire & song
Tuesday
January 11
day of silence
sunrise meditation
yoga
breakfast for kids
moms - cleanse day 2
moms water color art
kids - gardening @ plano
day of silence
Lunch for kids @ plano
apples for moms
free time for
writing/massage
circle
day of silence
dinner for kids
moms cleanse
Wednesday
January 12
sunrise meditation
yoga and song
breakfast for kids
moms - cleanse day 3
moms circle and process
tibetan overtone chanting kids - rehearse play
Lunch for kids
apples for moms
build sweat lodge
prayer ties
circle
dinner for kids
moms cleanse
Thursday
January 13

sunrise meditation
yoga and song
breakfast for kids
moms - complete cleanse
kids - town journey
kids lunch town
stay empty
sweat lodge!!
circle
dinner for kids
moms light meal
Friday
January 14

SPA DAY!!
breakfast for all
moms - circle sharing
kids - rapelling
SPA DAY!!
lunch
kids rehearse mythos
art project
circle
dinner for all
tibetan toning circle
Saturday
January 15

sunrise meditation
early breakfast
trip to Nayacca
lunch @ Nayacca
circle
dinner
sleep
Sunday
January 16

sunrise meditation
yoga and song
breakfast
moms - set space
for emp. ceremony
kids - rehearse mythos
lunch
empowerment ceremony
gift exchange
kids performance
dinner circle
fire and song
Monday
January 17
sunrise meditation
yoga and song
breakfast
hike down
lunch at base
bus to San Jose
dinner and sleep
in San Jose

© 2006, The Art of Union, All rights reserved.